Why the New Year Doesn’t Have to Mean ‘New Me’ (or a New Diet)

By Lexie Manion, The Mighty

Since 2009, the year I discovered social media, I have seen an influx of “new year, new me” posts takeover my newsfeed each January 1st.

While the phrase “new year, new me” may seem lighthearted and empowering, it can put unnecessary pressure on ourselves.

Continue reading my story here.

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