Today, June 1st, kicks off Pride Month. Here I share some of my story as well as break down some major misconceptions the world has
The past year I haven’t been on a weight loss journey per se. I struggle with the phrase “weight loss journey”; it implies that weight-loss
Awkwardness has always followed me wherever I’ve gone. Awkwardness follows me in my shadows and reaches out to you in my hand shakes and introductions.
I have seen so many wonderful humans on and off the screen being so vulnerable and authentic lately. It has been incredibly inspiring. From friends
This summer I’m coming up on two years and seven years of the anniversaries of going through very scary and unsettling manic episodes. My bipolar
September is National Suicide Prevention Awareness Month. It’s a powerful time to connect about a topic that continues to affect so many and face so