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A Song I Relate to My Healing of Bipolar Disorder

I sometimes feel hesitant when sharing music I love online because much of the music I listen to means a lot to me and I don’t want it to feel less special when sharing. It’s also about feeling understood.

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A Letter to Myself When Experiencing a Manic Episode

While I haven’t experienced a manic episode due to Bipolar Disorder in over a year and am being properly treated for it now, I wanted to write a letter to myself if I am one day in that place again.

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I Need You to Know It’s OK to Gain Weight While Social Distancing

All across the world right now, many of us are practicing social distancing in order to slow the spread of the coronavirus (COVID-19), the new viral strain in the coronavirus family that affects the lungs and respiratory system. While unfortunately not all of us are complying yet, many states have thankfully begun enforcing shelter-in-place and curfews. COVID-19 is a serious matter. It’s vital we take action now.